SilverSneakers® Fitness Program

The SilverSneakers® Fitness Program is the nation's leading exercise program designed exclusively for Medicare beneficiaries. Eligible members receive a basic fitness center membership where they can enjoy specialized low-impact SilverSneakers® classes focusing on improving increasing muscular strength and endurance, mobility, flexibility, range of motion, balance, agility and coordination. For more information visit the website www.silversneakers.com or call the YMCA. The Cass County Family YMCA is a SilverSneakers® member.

Cass County YMCA • (574) 753-5141
Last Update: 19-Oct-2006